Break Free From The
Weight Loss Trap
Finally, a solution that works with your body, not against it. Experience personalized care that treats the root cause of your health concerns, not just the symptoms.
Board Certified MD
DNALife Certified
20+ Years Experience
Meet Dr. Catalina Grija, MD
If you're anything like my patients, you've probably lost count of how many times you've started another diet, convinced this time would be different.
You know the cycle... initial excitement, a few weeks of progress, then... The inevitable slide back to old habits.
I'm Dr. Catalina Grija, and after 20 years in traditional medicine, I discovered something that changed everything:
Weight loss isn't about willpower. It's about understanding your unique body at a cellular level.
Every day, I meet wonderful people who blame themselves for "failing" at weight loss. They tell me:
I've tried everything - fasting, pills, intense workouts. Nothing sticks.
I'm exhausted all the time, and between work and kids, when am I supposed to exercise?
I avoid mirrors. I avoid friends. I live in leggings and baggy shirts.
I'm eating one meal a day, working out constantly, and the scale won't budge!
Sound familiar?
Here's The Truth No One Is Telling You
There's nothing wrong with you. Your body isn't broken. You just haven't had the right support system. That's why I created the Whole Life Wellness Club - where personalized medicine meets daily support to help you finally break free from the weight loss struggle.
The Whole Life Wellness Club
Your Path to Success
Through daily support and accountability, we'll keep you on track with personalized lifestyle routines and food choices tailored to your unique genetic, hormonal, and metabolic blueprint.
The only thing you need? Trust in yourself and a willingness to change.
Picture a life free from guilt and disappointment. One where you're saving both time and money while feeling your best.
Imagine the joy on your child's face when you can run and play together without getting winded.
Think about a future with fewer medications and doctor visits. More energy for what truly matters.
Your health is the best investment you'll ever make.
This isn't another diet. It's a complete body transformation system based on:
Your unique genetic blueprint
Your specific hormonal patterns
Your individual metabolism
Imagine Waking Up 4 Months From Now...
Jumping out of bed with energy you haven't felt in years
Catching your reflection and actually smiling
Playing with your kids without getting winded
Wearing clothes you love instead of what just fits
Finally feeling in control of your health, your body, and your future
What would that freedom be worth to you?
Why This Works When Nothing Else Has
Unlike traditional diets that treat everyone the same, we dig deep to understand YOUR body's unique needs.
Our comprehensive approach includes:
Personalized Medicine: Using advanced testing to understand your body at a cellular level
Daily Support: No more falling off track after a few weeks
Real Community: Connect with others on the same journey
Sustainable Changes: Learn habits that last a lifetime
Expert Guidance: Access to functional medicine expertise
What Our Members Are Saying
Catalina is the best! Very knowledgeable and caring, i totally recommend her. You arrive there scared and depressed, and walk out happy and cheerful and 💕
Florian Mintu
Dr. Catalina has a fantastic personality, friendly & compassionate. Her warm reception goes a long way in easing tension you got... I strongly recommend her
Delfin Shamaki
If you want a doctor that actually cares pls don’t search any further… she is amazing and knows what’s she’s doing , I love my healthy glowing skin I am so glad I went to her and not anyone else!!❤️
Roseanne Saleh
Dr. Grija, thank you for being for me for all this years; for showing me the right way how to take care of my well being. For having so much patience & support...I know I can be difficult patient... you are an inspiration
Aneta Dulaitis
Her genuine concern for whatever the health challenge, is reassuring. She takes her time, never rushing.. asking question after question and listening intently... She is our Guardian 😇 Angle... I could not even imagine turning to someone else for our care. Thank you Dr. Grija for your dedication. You are an extension of our family and we love you dearly❤️
Wanda Louis
Highly Recommended. Dr. Grija is really nice and takes time to listen to her patients to evaluate and determine the best course of treatment. She looks at everything (extended blood test, urine test, stool test, and patient’s mental state). This is not a standard review as you might get from your regular doctor. Dr. Grija reviews everything and is very clear explaining the test results and the treatment approach. In addition to losing weight, I also improved my approach to diet and exercise.
Banas
Rated #1 In Oak Park
Ready to Transform Your Life?
Book your FREE consultation today. During this session, we'll:
Review your health history
Discuss your goals
Create your personalized success roadmap
Answer all your questions
Determine if we're the right fit for each other
*Limited Spots Available
Because we provide such personalized attention, we can only accept a limited number of new members each month. Don't wait to start your transformation.
Frequently Asked Questions
What if I am on medication?
We will evaluate your micronutrients deficiencies caused by your medications and replace those. We will closely monitor your response to the program as you may need to decrease the dose of some medications. We strongly suggest close glucose and blood pressure monitoring at home.
What does the 16 week personalized program include?
The 16 week program includes a full evaluation and the initial diet, lifestyle, tests recommendations based on a detailed questionnaire and discussion. We provide a shopping list, easy delicious recipes to explore, the appropriate supplements and determine whether exercise is appropriate for you. When our DNA test results become available, we create a personalized lifestyle and nutrition plan. The program also includes weekly meetings in person or online with the physician to identify and work on eliminating limiting beliefs and improving mindset. Daily support is available as needed via chat or phone call. During the program, you benefit from 20% discount on SculpSure laser body contouring and Neurotris microcurrent face/body sessions!
Are the results permanent?
The result depends on your adherence to the recommended lifestyle. We design the personalized program for each person based on genetic analysis and your metabolism evaluation, so the result should be permanent. Remember health is a journey , not a destination! It is the pursuit of your best self!
What happens after the 16-week program?
You should continue the program on your own for further weight loss and metabolic improvement, or you may choose a Maintenance program with us. You have lifetime access to our Facebook Group and group Q&A's.
